Personal training in Plymouth · Online physique coaching
Build a physique you’re proud of.
And the knowledge and confidence to keep progressing.
Build muscle or lose fat with a clear training plan, practical nutrition targets and regular progress reviews.
5.0 / 5 on Google · 11 reviews
“Every session is well planned, challenging, and tailored to my fitness level, so I always leave feeling motivated and looking forward to the next.”
— Adam A. · Read reviews on Google
Training with purpose. Progress you understand.
01 — Training with direction
Your programme is built around your goals, experience and response to training. We track your reps, loads and technique so you can see what is improving.
02 — Nutrition that supports the goal
Nutrition targets matched to your goal, with practical guidance on food choices, portions and consistency.
03 — Knowledge you can use
Develop your technique, learn how hard to train and understand your progress through clear explanations and practical feedback.
Real people. Meaningful progress.
ADAM — MUSCLE, STRENGTH & CONFIDENCE
Photos: before (left) · after (right).
Starting point: After significant weight loss, Adam was under-fuelling and unsure how to progress.
Coaching: We focused on progressive strength training, nutrition and understanding the process.
Progress: He has built a stronger physique, greater confidence around food and the ability to adapt his training independently.
Choose how we work together.
Hands-on coaching in Plymouth, or ongoing guidance wherever you train.
IN PERSON · PLYMOUTH
Personal Training
Coached sessions and technique guidance.
A programme for the rest of your week.
Nutrition targets and progress reviews.
3-MONTH UPFRONT PACKAGES
£417 · 4 sessions per month
£747 · 8 sessions per month
Monthly payment options available.
REMOTE · WHEREVER YOU TRAIN
Online Coaching
Personalised programming through Hevy.
Nutrition targets and weekly video check-ins.
Progress reviews and plan adjustments.
Messaging & exercise feedback within 48 hours, Monday–Saturday.
£120/month
Initial three-month commitment.
How your coaching works.
01 · Understand
We establish your goals, starting point and the practical demands of your week.
02 · Plan
Your training and nutrition have clear targets, a weekly routine and room to adapt.
03 · Review & refine
We use check-ins, training performance and progress photos to adjust the plan.
04 · Keep progressing
Apply what you learn to make better training and nutrition decisions, with coaching that develops alongside your goals.
Meet Jordan
I’m a personal trainer and dad, pursuing my own bodybuilding goals. Training is an important part of my life, and I understand the effort and planning it takes to make progress around work and family.
I’ll bring structure, explain the decisions and listen to your feedback. You bring the effort and honesty. Together, we’ll build a stronger physique and the understanding to keep progressing.
Do I need to be experienced in the gym?
No. I work with beginners and more experienced trainees. The starting point and level of guidance will be appropriate to your experience, your goals and your confidence.
What if I don’t know whether to focus on building muscle or losing fat?
That’s part of the coaching conversation. We’ll assess your current position, your priorities and what makes sense to tackle first. There’s no fixed sequence everyone has to follow.
Before you start
Enquire about coaching
Let’s discuss your goals.
Tell me what you want to achieve and where you’re finding progress difficult.
I’ll get in touch to discuss how coaching could help.
